Tuesdays are for easy comfort food, and what’s more autumn than sweet potatoes, maple syrup, and a little crunch from toasted pecans? This dish is simple, cosy, and full of autumn flavour – perfect for a midweek pick-me-up.

You’ll need:

  • 3-4 medium sweet potatoes, peeled and cubed
  • 2-3 tbsp maple syrup (or more if you like it sweet!)
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 2 tbsp butter or coconut oil
  • 1/2 cup chopped pecans
  • Pinch of salt

How to:

  1. Preheat your oven to 400F (200C).
  2. Toss sweet potatoes with butter, maple syrup, cinnamon, nutmeg, and a pinch of salt.
  3. Spread evenly on a baking sheet and roast for 25-30 minutes, tossing halfway through.
  4. Sprinkle chopped pecans on top for the last 5 minutes of baking for a toasty crunch.
  5. Serve warm as a side dish – or sneak a few bites straight from the tray (we won’t tell).

This dish is simple, autumn-perfect, and just sweet enough to feel like a treat. Bonus points if you pair it with a cosy mug of apple cider.

What’s your favourite midweek autumn comfort food?


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